Breastfeeding position3/22/2023 Use your other hand and arm to support the rest of your baby’s body. Place your baby across your chest so your baby’s head rests in the nook of your elbow on the side that you’ll be breastfeeding. The cradle hold is the most common position, as it gives you the most control. “And with the laid-back position, you use less of your abdominal muscle, so it will help with pain relief.” Cradle hold “You don’t have to be completely upright, which can cause more pain and discomfort at the incision site,” says Costa. If you had a cesarean delivery (C-section), using the laid-back position is ideal, she adds. “It’s going to be more comfortable for baby and feel more natural. “This is a newer position that people have used over the last several years,” says Costa. Place your baby tummy to tummy on your body so their head is near your breast. Start by leaning back on your bed or couch into a semi-reclined position. This is also known as biological nurturing. Here are some common breastfeeding positions to try. “The weight of the breast is going to be harder for baby to keep in their mouth.” Breastfeeding positions I recommend parents try all positions to see what works best for them.”Ĭosta says those with larger breasts should hold on to their breast while feeding their baby. “It’s going to depend on the size of the baby and your breast size. “It’s all personal preference,” says Costa. Allow your baby to take in as much of your areola as possible and not just latch onto the nipple.”īut what about if your breasts are small or on the larger side? “Also, pulling the chin down to get a wider latch is important. “Work on understanding early feeding cues so that your baby doesn’t get worked up and cry because then latching isn’t going to go well and your baby’s not going to want to breastfeed right away,” explains Costa. Sucking on their hands or lip smacking.It’s also important to pay attention to the early feeding cues from your child like: “They’ll be able to empty the breast more freely,” says Costa. So, if you’re little one is having trouble latching, switching to another position may make it easier to get a better latch. “Different feeding positions also assist the baby in being able to latch in a different position.” “Different breastfeeding positions empty the breast in different ways,” says Costa. But don’t overlook trying out a few different positions through the course of feeding your child. You’ve found a breastfeeding position that works for you. In addition to bonding, you’re providing vital nutrients for your child’s growth and development.īut there isn’t a one-size-fits-all way of breastfeeding your child.Ĭertified nurse midwife Jessica Costa, APRN, CNM, explains why it’s important to have a few different breastfeeding positions in your routine. PolicyĪnd the time spent between you and your child while breastfeeding can be one of the most intimate experiences. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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